
Attention all 20-30 Somethings
Enjoy your youth! Eating and drinking everything you want without gaining a pound will not last forever. The closer you get to the age of 30 the slower your body processes things. Think freshman 15 but instead it’s 30 for your 30’s. Have you noticed that it’s a lot harder to rally after a night of drinking than it was in college? That’s just the start. Ask anyone past the age of 30 how his or her body has changed (probably safer to take my word for it…). Develop good habits e