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Private Training

One on One Sessions

Our personal trainers accommodate people of all fitness levels. Strength training, cardiovascular training and core strengthening are each incorporated and tailored to suit your fitness goals. 

Because you are always with your private trainer, there is never a “crowd” watching. 

 

We use the latest research to incorporate proven technique with lifestyle adaptations for each individual.

Sport specific training is available to maximize your next event or next big goal!

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Studio Packages

INTRO TO FITNESS:
One session per week at $125.00 per session.

Package billed in three monthly installments of $500.00. (12, 50 min sessions)
 

BODY BASICS:
Two sessions per week at $115.00 per session.

Package billed in three monthly installments of $920.00. (24, 50 min sessions)

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PEAK PERFORMANCE:
Three sessions per week at $100.00 per session.

Package billed in three monthly installments of $1200.00. (36, 50 min sessions)

 

ELITE FITNESS:

Four sessions per week at $90.00 per session.

Package billed in three monthly installments of $1440.00. (48, 50 min sessions)

 

THE EXECUTIVE:
Five sessions per week at $80.00 per session.

Package billed in three monthly installments of $1600.00. (60, 50 min sessions)

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A' la Carte:

$150 per personal training session

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Package Conditions:

  • Studio Packages based on a 3-month commitment.

  • Expiration: Trainee has three (3) months to complete the number of contracted training sessions.

  • Hours available: Training sessions are by appointment only M-Sat. Closed for major holidays.

  • See Personal Training Contract for additional terms and conditions.

 

 Re-Scheduling/Cancellation Policy on all packages: Twelve (12) hours advance notice is required for the cancellation or re-scheduling of scheduled appointments-even same day. If notice of cancellation/re-schedule is not received twelve (12) hours prior to the scheduled appointment, a session debit will be incurred. If the session is re-bokked, two (2) sessions will be debited.

**Cancellation/Re-Scheduling Policy:  Twelve (12) hours advance notice is required for the cancellation of scheduled appointments.  If notice of cancellation is not received twelve (12) hours prior to the scheduled appointment, a session debit will be incurred.

 

Prices subject to change without notice. We reserve the right to refuse service to anyone.

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