Strength Circuit

Fortify your body from head to toe with our Strength Circuit class. This class seamlessly blends weight training with functional exercises to increase muscle strength and enhance joint stability.

A focused woman performs a deadlift with a barbell under the supervision of a trainer, in a gym with various exercise equipment in the background.

The Strength Circuit class is a powerhouse session aiming at building muscle strength and endurance. Utilizing a variety of equipment including weights, resistance bands, and your own body weight, this class focuses on enhancing your overall physical strength, improving muscle tone, and boosting your metabolic rate. Every class brings in different circuits to keep your workout engaging and challenging.

Class details

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Fitness Level :
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Schedule :
Friday 5 AM
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