Tabata Strength

Challenge yourself with our Tabata Strength class, an intense workout regime that combines the principles of Tabata with strength training, providing a powerful workout that tones and strengthens swiftly.

A woman using a landmine press attachment for strength training in a gym, with a female trainer standing by for support.

Step into the exhilarating world of Tabata Strength, where we merge the high-intensity, fast-paced Tabata method with strength training exercises for a full-bodied workout. Expect to cycle through periods of intense work and short rests, pushing your muscular strength and endurance to the limits. This class not only helps in building muscle but also in enhancing cardiovascular fitness, making it a comprehensive workout choice for those looking to elevate their fitness regime. Suitable for individuals with a moderate to advanced fitness level.

Class details

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Odio amet egestas.

Clock Icon - Fitness X Webflow Template
Calories - Fitness X Webflow Template
Level Icon - Fitness X Webflow Template
Fitness Level :
Calendar - Fitness X Webflow Template
Schedule :
Tuesday 8 AM
Book a Class